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Do you suffer from anxiety, depression or panic attacks? Do you struggle with negative thoughts?
Helen Bradford is one person who understands, having experienced mental health issues most of her life. After a recent quick succession of traumas, Helen found herself in an emotionally dark place she had never been before and didn’t know how to get out. God threw her a lifeline: praise and thanksgiving. Gradually, her life turned around as she followed the principles He showed her.
In Beyond Hallelujah – How Gratitude and Praise Can Improve Your Mental Health, you will discover:
- Why praise and thanksgiving is beneficial for your mental health
- What happens when you praise
- How to get started
Whether you are in your own dark place or would like to experience more joy in your life, this book is for you.
About the author
Helen Bradford lives with her husband, Mal, and two guinea pigs on the Sunshine Coast of Australia. She has two sons and two grandsons.